This page contains resources on hub includes resources on COVID-19 and how to help you cope. There are resources on how to support you or your child’s mental health and general wellbeing during COVID-19. 

Supporting the young people in your life during COVID-19 – Kids Help Phone
***Call 1-800-668-6868, text 686868 or live chat
https://kidshelpphone.ca/get-involved/programs-resources/resources-caring-adults/supporting-the-young-people-in-your-life-during-covid-19/?_ga=2.157240315.1144845767.1585584138-732389709.1584470530

Talking to Your Anxious Child About COVID-19 – Children’s Mental Health Ontario
https://cmho.org/talking-to-your-anxious-child-about-covid-19/

Helping Children Cope with Stress During the 2019-nCoV Outbreak – World Health Organization
https://adaa.org/sites/default/files/WHO%20Helping%20Children%20Cope%20with%20Coronavirus%20Stress%20PDF.pdf

Mental Health and Coping During COVID-19 – Canadian Government
https://cpa.ca/the-u-s-center-for-disease-control-cdc-news-release-mental-health-and-coping-during-COVID-19/

Mental Health and the COVID-19 Pandemic – CAMH
https://www.camh.ca/en/health-info/mental-health-and-covid-19

How to Become More Resilient – SickKids
https://teens.aboutkidshealth.ca/Article?contentid=3778&language=English&hub=COVID-19

Tips for Fostering Hope and Resilience In Young People – Kids Help Phone
https://kidshelpphone.ca/get-involved/programs-resources/open-conversation-young-person/fostering-hope-how-build-resilience-youth/